do i need to be a leader to join?

Leadership here isn’t about job titles - it’s about how you show up in the world. You may be an awesome mother, someone who speaks truth in boardrooms or quietly working away in your community. If you feel called to hold space for change - in yourself or others - then this is for you.

is this a therapy group?

No, it’s not a therapy group although it may well feel therapeutic. It does not replace clinical or 1:1 mental health support.

We draw on approaches such as Internal Family Systems, systemic ritual, and somatic practice but this is held in a communal, peer-based, non-clinical setting. This space invites personal process but you are always responsible for your own wellbeing and you remain sovereign throughout.

If you are currently in acute distress, navigating complex trauma without support, or experiencing active mental health challenges, this may not be the right space for you right now.

That said — if you are already held in your process by a therapist or support team, and you’re able to track your own experience safely, you are very welcome to explore whether this space could complement your healing.

If you’re unsure, we’re happy to have a short call to discern together.

what if i’m not ready to share everything?

That’s completely welcome.

This circle honours choice, autonomy, and the pacing of your inner system. You will never be forced to share. Silence is sacred too.

how big will the group be?

We are looking to keep the circle intimate - between 10 to 12 women. Enough to feel held, small enough to feel safe.

what can i expect to happen in a session?

Each session will include:

• Opening ritual and grounding, with check in

• Guided reflection (written or embodied)

• Optional sharing in circle

• Somatic or systemic process

• A closing integration or ritual act

There’s structure — but there always needs to be space for the emergent, the unplanned, and the soul-led. We respond to what is arising in the room.

Do I have to come to every session?

To honour the container, we ask that you commit to all six sessions. Life happens, of course, but the arc is designed to build over time, and your presence is part of the medicine.

Will there be follow-up or integration support?

Yes. Between sessions, you’ll receive a short reflection prompt and optional ritual suggestion. We will set up support buddy groups on Signal/WhatsApp.

what’s the cost and what’s included?

The six-month, full price journey is £1,100, which includes:

• All five in-person 3 hour sessions, and final day (6 hours)

• Reflection prompts and ritual suggestions between sessions

• Access to a private group space

• A printed guide and integration resources

• Herbal tea, grounding snacks, and meal on final day

• Final day sound bath from US sound healer, with 10 minute reiki healing 1:1

HOW DO I SECURE my place?

To reserve your place, a non-refundable deposit of £250 is required at the time of booking. This allows us to honour the integrity of the group and cover preparation costs. Full payment can be made upfront prior to the circle beginning of we can offer payment plans. Please ask at time of booking.

what if i change my mind or can’t attend?

Your deposit is non-refundable.

If you cancel before the first session, your remaining balance (minus the deposit) can be refunded or transferred.

After the series begins, no refunds are offered but we will offer a 1:1 integration call if you have to miss a session or step away due to unforeseen circumstances.

We trust you to discern if this is your space — and we will always meet you with care.